"Hypnosis has been proven to be helpful with stress relief, self-esteem, test anxiety, pregnancy and childbirth, and more."
Katy Redmon, Hypnotist
We reach a point in our lives when we feel we truly want to change. We know that change needs to come from inside us, not outside, and we have seen how difficult it can be-even when we want to. Hypnosis can help.
Hello:
I am a certified hypnotist, so I can tell you about hypnosis, the process in which I am trained. In hypnosis, you allow yourself to bypass your conscious mind and work with your subconscious mind for your healing. I do not make you do anything you do not want to do; I guide you. There is no laying-on of hands, no massage. There are no physical instruments to use. There is you, who-at your inner core-want change, and the hypnotist who guides you.
If, at your inner core, you want change for the better, feel free to call me, and we can talk about hypnosis. It may be right for you.
Wishing for you healing and freedom.
Katy Redmon
Redmon Hypnosis
Redding, CA 96003
(707) 694-2952
katy@redmonhypnotherapy.com
Testimonials
Changes From Within
enjoymagazine/ December 26, 2025
Finding the Benefits of Hypnotism with Katy Redmon…
When people hear the word hypnosis, many picture a stage show — someone clucking like a chicken or falling asleep at the snap of a finger. But for certified hypnotist Katy Redmon, who has quietly practiced for 20 years, the reality of hypnotism is something far gentler, far more collaborative, and for many people, deeply transformative.
“People think hypnosis is unusual,” Redmon says. “But the truth is, we go in and out of light hypnotic states all the time.” She describes the experience of driving home on autopilot or getting so absorbed in a hobby that time slips away. These everyday moments, she says, are examples of the brain moving from the busy, problem-solving beta state into a slower, more relaxed alpha state. Hypnotism simply teaches you how to use that natural state intentionally.